TONICS JUICE CLEANSE PROGRAM – REBOOT

“Whether you need to relax from a stressful situation or have insomnia, juice can be your saviour to help you regain peace naturally as well as to bridge any nutritional gaps.”

Please Note: Frozen Format only applies for your smoothie and allows you to blend your smoothie at home. It is recommended for a 3 Day Cleanse but not required. If you wish to select fresh, you must pick up your Day 3 smoothie on Day 2 of your cleanse. 1 Day or 2 Day Cleanses are recommended with either option and do not require an additional pickup if Fresh is selected.

MORNING SHOT HEAL IT
Lemon, Ginger, Agave

BREAKFAST LIVING IT SMOOTHIE + AVO
Spinach, Kale, Mango, Cold Pressed Apple Juice, Coconut Water, Lemon, Chia, Avocado, Mint

MID MORNING ANTI INFLAM
Carrot, Orange, Pineapple, Apple, Turmeric

LUNCH DIGEST IT
Kale, Spinach, Cucumber, Apple, Carrot, Lemon, Mint

EARLY AFTERNOON DETOX IT
Beetroot, Apple, Carrot, Ginger, Lemon

DINNER BEEF BONE BROTH (By The Broth Sisters) Low
FODMAP, does not contain onion or garlic. Preservative free. Gluten free. Paleo and KETO friendly.
OR
VEGETABLE BROTH (By The Broth Sisters)
Pesticide free. Low FODMAP. Gluten free.
Vegan and KETO friendly.

DESSERT HYDRATE IT
Strawberry, Watermelon, Apple, Lime, Mint with Chia seeds. (Eat like a Pudding)

UPON RETIRING BEDTIME CHERRY SHOT
Cherry Juice (Fun Fact) -Helps post-workout recovery, Fights inflammation, Reduces swelling, Boots immunity, Regulates metabolism, HELPS YOU SLEEP.